5 Types of Headaches and How to Get Rid of All of Them
There are many types of headaches,and the causes of these headaches vary .
Each one of us suffers from headaches and various symptoms, which will be annoying and makes performing daily work efficiently hard.
headache is very common , and rarely being dangerous on health,sometimes it results from many disorders and diseases that affect the human body, as it can be accompanied by many symptoms, including vomiting and feeling sick.
What’s the best headache relief? What actually causes headaches? The main factors are severe stress, fatigue, sinusitis, poor posture, water loss, dehydration, and holding the head in an improper position for a long time.
In some cases, we can solve this pesky problem by ourselves, yet sometimes we should see a doctor immediately. Here’s a detailed guide to help you identify the type of a headache you have as well as the best strategy for pain relief.
TENSION HEADACHE
This is the most frequent type of headaches. It comes as a result of exposure to stress and anxiety and various psychological factors, as life changes and gets more difficult, and appears as a headache.
The main symptoms:
• You feel like you’re wearing a tight band around your forehead.
•You feel cramps around your eyes and the upper forehead.
• You feel a gnawing pain .
A tension headache: take any appropriate painkiller, but you should only use them occasionally. If headaches occur frequently, consult your doctor. Try to be physically active.
SINUS HEADACHE
This type of a headache is caused by sinusitis. The main symptoms:
• You feel pain in your forehead around the eyebrows and under the eyes.
• This headache might lead to a running or blocked nose.
• You feel tired and weak.
A sinus headache: it rarely goes away on their own. If you have an allergy, antihistamines may help. In other cases, it’s best to see a doctor who will most probably prescribe antibiotics.
MIGRAINE
All symptoms occur during a migraine attack that progresses through four stages:
• Prodrome (1 to 2 days). You feel irritable, fatigued and have an increased or decreased appetite.
• Aura (up to 30 mins). You become sensitive to light, feel tingling and numbness, and might have speech disorders.
• Resolution (up to 24 hours). You feel fatigued and have trouble concentrating.
• A headache itself (up to 72 hours). You feel severe throbbing pain.
Migraine: a number of treatments are available to help ease the symptoms. Moreover, regular exercise will help you improve your health significantly.
CLUSTER HEADACHE
Cluster headaches affect less than 1% of the population. The main symptoms:
• Redness of the eyes
• Sensitivity to light
• Lacrimation
A cluster headache: treating it can be tricky because the pain appears and disappears spontaneously and at a moment’s notice. Only a doctor can help you solve this problem.
HANGOVER
Alcohol causes blood vessel dilation and affects serotonin levels in your body. The main symptoms:
• Throbbing or dull aching pain
• Tightness
• Heaviness
Hangover: the best remedy is to take a painkiller, drink plenty of water, and get some good sleep.
We hope you will never experience any of these headaches, but if you get one of them it’s better to consult a doctor before taking any medicines. Do not self-medicate!
